Whenever we get a minor illness like a cough, we often turn to OTCs to help soothe our symptoms. But not everyone is fond of using medicines. Family Urgent Care is here to give a few remedies that you may want to try out:
- Put moisture in the air.
Dry air can cause your cough to worsen. Patients in our urgent care in Columbus, Ohio, are often advised to add moisture to their air when they’re at home. You can do this by using a cool-mist humidifier or taking a steamy shower.
- Sweetening things up with honey.
Honey is proven to help soothe sore throat and cough. Just a teaspoon of honey can loosen your cough, or you can even use it to add sweetness to warm tea.
Important Reminder: Don’t give honey to children under 1 year. It may contain bacteria that are harmful to infants.
- Stay hydrated.
Patients that seek out emergency care in Ohio for a cough often complain that it hurts to drink water. But it is important that you stay hydrated. Liquid helps think out the mucus in your throat, allowing your body to expel it much quicker.
Some patients are not fond of drinking water. If this is you, you can sip on other liquids such as soup, tea, or lemon juice.